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Wellness

This section covers topic within wellness including alternative therapies, spa and well-being related health topics. 

Wish to party, don’t celebrate, but take a wellness route

Wish to party, don’t celebrate, but take a wellness route

by Health First Magazine - Editorial Team

Thu, May 17, 2012

Are you looking out for a break or wish to celebrate your success? If you think you wish to have a party or some kind of enjoyment, why not try the wellness route? Wellness! Yes, it’s a treat that you can enjoy and never be guilty about, because it is completely healthy.

Wellness is a way of life

Wellness is a way of life

by Dr. Sejal Shah

Wed, Nov 09, 2011

Wellness is the loving acceptance of yourself. Wellness is a choice—a decision you make to move toward optimal health. Wellness is a way of life—a lifestyle you design to achieve your highest potential for wellbeing. The Article is presented with excerpts from Dr Prem's Guide Book on Wellness Tourism.

Want to rejuvenate instantly – visit Spa

Want to rejuvenate instantly – visit Spa

by Monisha Advani

Wed, Nov 09, 2011

Almost everyone suffers from stress during their lifetime, it’s a well know fact that 80% of the diseases now are stress related. Deadlines, difficult relationships, and frustrations can cause a lot of stress. If you want to disconnect from the demands of a fast-paced world including technology, Internet, television and wish to give some time to yourself visit a spa alone, else it could very well be converted in to a place, where you hang out with friends.