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Expert's Opinion

This Section Provides Expert's Opinion on Health & Wellness Topics. 

Regular Workouts Encourage Bone Formation: Study

Regular Workouts Encourage Bone Formation: Study

by Mamta

Tue, Nov 08, 2011

The level of activity in your life has a direct influence on the future of a stem cell – whether it will convert to a bone or a fat cell. The findings of the research pointed that regular and repetitive exertive movements such as those involved in a workout pushed a stem cell to become bone rather than fat.

Expert's Take on Ecotourism and Wellness Tourism

Expert's Take on Ecotourism and Wellness Tourism

by Dr Prem | www.DrPrem.com

Tue, Feb 14, 2012

The Author of world famous Medical Tourism Guide Book - Dr Prem, defines Ecotourism as the “Responsible and purposeful travel to natural and cultural areas that conserves the environment and improves the well being of local communities”.Ecotourism demonstrates the need of conservation of both cultural and natural environment with sustainable economic development including the participation of local people. The Author feels that Wellness Tourism and Eco Tourism could grow together in several areas to boost both the sectors.

Sound Therapy Supporting Women’s Wellness Challenges

Sound Therapy Supporting Women’s Wellness Challenges

by Dorinne S. Davis

Wed, Nov 09, 2011

Women often do not take time to take care of themselves! We tend to take care of others first—children, spouses, parents, relatives. Sound-based therapy uses the energy of the body to make self-change from within.