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Featuring news, articles and special features relating to health and wellness, the Health First Magazine assesses industry developments and analyses the latest thinking around preventative and curative medicine. Packed with essential healthcare information, the title also includes must-read items on nutrition, fitness and lifestyle management.
Sun, Oct 09, 2011
Writes with distinguished expertise in healthcare, wellness, fitness and nutrition are invited to submitt exclusive articles with quality writing and educational information for a premium health, lifestyle and wellness magazine.
Wed, Nov 09, 2011
Exercising extreme restriction only leads to frustration. Instead, first cut down on portion size of high fat foods that you feel like gorging on and resisting is simply impossible. Enjoy your meals to the hilt. Following these simple guidelines will surely aid you in achieving a higher level of comfort while you make efforts to shun the harmful eating habits.
Wed, Nov 09, 2011
People who ate chocolate were more likely to volunteer to help another person in need, compared to those who ate a cracker or no food.
Wed, Nov 09, 2011
Stress is a part and parcel of everyone’s life. It is important for us to cope with it and not allowing it to empower our mental or physical health. Some tips to cope with stress.
Tue, May 15, 2012
Dr Prem, the world renowned speaker, trainer, and chartered consultant will be conducting a two day Medical Tourism Training & Certificate Program in Mumbai, India. This program will be organized by Constellation Communications & Events, an Indian arm of Dubai based conglomerate on June 1 & 2.
Thu, May 17, 2012
Are you looking out for a break or wish to celebrate your success? If you think you wish to have a party or some kind of enjoyment, why not try the wellness route? Wellness! Yes, it’s a treat that you can enjoy and never be guilty about, because it is completely healthy.
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