Wellness Archive

Wish to party, don’t celebrate, but take a wellness route

Thu, May 17, 2012

Are you looking out for a break or wish to celebrate your success? If you think you wish to have a party or some kind of enjoyment, why not try the wellness route? Wellness! Yes, it’s a treat that you can enjoy and never be guilty about, because it is completely healthy.

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Wellness is a way of life

Wed, Nov 09, 2011

Wellness is the loving acceptance of yourself. Wellness is a choice—a decision you make to move toward optimal health. Wellness is a way of life—a lifestyle you design to achieve your highest potential for wellbeing. The Article is presented with excerpts from Dr Prem's Guide Book on Wellness Tourism.

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Want to rejuvenate instantly – visit Spa

Wed, Nov 09, 2011

Almost everyone suffers from stress during their lifetime, it’s a well know fact that 80% of the diseases now are stress related. Deadlines, difficult relationships, and frustrations can cause a lot of stress. If you want to disconnect from the demands of a fast-paced world including technology, Internet, television and wish to give some time to yourself visit a spa alone, else it could very well be converted in to a place, where you hang out with friends.

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Control symptoms of Multiple Sclerosis with Alternative Therapies

Wed, Sep 28, 2011

Read to know how alternative therapies can be helpful in alleviating the symptoms of Multiple sclerosis, an inflammatory disease of nervous system.

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Office Yoga – A Corporate Stress Relief Management Programme

Tue, Nov 09, 2010

The current depressed worldwide economic climate means that many of us are toiling harder than ever before at our offices and workplaces. Increased workloads and longer hours can result in stress levels rising, something that can have a deleterious effect on health and well-being if not effectively countered. an expert suggest tips on maintaining health while you are in office.

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