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Staying healthy for older women
Posted April 6, 2013 by Dr Prem
If you are amongst those women who are approaching 50 years of age, it is essential that you take care for your health if you have not done it earlier. You have been spending almost all your time for your family and kids and helping them to grow up. You have been important for your [...]
Health Guide
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Low glycemic super foods
Posted April 6, 2013 by Dr Prem
The present day situation is to plan a diet that is rich in healthy nutrient and less contributing to weight gain or other lifestyle disorders. Almost all those who are concerned about their weight or are on a preventive health diet, would like to opt for food that contains less sugar. The glycemic index of [...]
Health First
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Dealing with Alzheimer’s disease
Posted April 4, 2013 by Dr Prem
Alzheimer’s disease can be troublesome for the patient and more so for the caregiver. It is associated with symptoms like wandering, not knowing what they want, becoming aggressive, imagining things and having difficulty with sleeping and eating routines. This can be disturbing for the entire family and the aged person who is suffering from this, [...]
Health First
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About heart health
Posted March 19, 2013 by Dr Prem
Heart diseases are often termed as silent killers as they invade and slowly progress and can remain silent until very late. It is therefore essential that you are aware of the risk factors, the various forms in which heart diseases can present itself and the ways to prevent or manage them. Risk factors [...]
Child Health
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When a parent has mental problem
Posted March 14, 2013 by Dr Prem
While growing up is a challenging phase for children, things can be all the more difficult if any or both the parents are suffering from a mental illness. Children brought in such families often face problems that are complex for their age and understanding. Many a times they may have to take up higher roles [...]
Health Guide
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Tips for a safe running program
Posted March 12, 2013 by Dr Prem
Are you a fitness freak? You may be a regular runner or just a beginner to your new fitness program, safe running is important for all. You can practice running in your fitness schedule, if you follow certain important rules of running. Any sport can have its own risk of injuries; however, you can reduce [...]
Wellness
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Physiotherapy for neck pain
Posted March 10, 2013 by Dr Prem
If you are suffering from neck pain it is important to get yourself evaluated from your doctor and carry out the advised investigations. The neck pain can be due a muscle stretch or spasm or an abnormal posture. Sometimes persistent neck pain can also be due to a cervical disease. Cervical disease usually includes the [...]
Recommendations
Staying healthy for older women
If you are amongst those women who are approaching 50 years of age, it is essential that you take care for your health if you have not done it earlier. You have been spending almost all your time for your family and kids and he...
Low glycemic super foods
The present day situation is to plan a diet that is rich in healthy nutrient and less contributing to weight gain or other lifestyle disorders. Almost all those who are concerned about their weight or are on a preventive health...
Dealing with Alzheimer’s disease
Alzheimer’s disease can be troublesome for the patient and more so for the caregiver. It is associated with symptoms like wandering, not knowing what they want, becoming aggressive, imagining things and having difficulty with...
About heart health
Heart diseases are often termed as silent killers as they invade and slowly progress and can remain silent until very late. It is therefore essential that you are aware of the risk factors, the various forms in which hea...
When a parent has mental problem
While growing up is a challenging phase for children, things can be all the more difficult if any or both the parents are suffering from a mental illness. Children brought in such families often face problems that are complex f...
Tips for a safe running program
Are you a fitness freak? You may be a regular runner or just a beginner to your new fitness program, safe running is important for all. You can practice running in your fitness schedule, if you follow certain important rules of...
Physiotherapy for neck pain
If you are suffering from neck pain it is important to get yourself evaluated from your doctor and carry out the advised investigations. The neck pain can be due a muscle stretch or spasm or an abnormal posture. Sometimes persi...
Tips on healthy eating outside
If you are on a healthy eating resolution, there is no need to worry while planning a day to eat out. All that you have to do is follow some simple tips and train yourself to choose healthy alternatives even when on the go. Thi...
Prenatal paternity testing: Establishing the father in the early months of pregnancy
Most paternity tests are carried out any time after the birth of a child up until adulthood or even post-mortem. Sometimes, paternity tests are carried out during pregnancy. In this case, they are referred to as prenatal patern...
Managing headaches and migraines
While headaches can be very annoying, migraines are all the more debilitating as their headaches last longer. The pain that comes with migraine is unbearable and can also disrupt the routine. It brings along with it an unusual ...
Knowing about prostate cancer
Prostate is a gland, present in men and it is around the urethra. Any affection to the prostate can press on the urethra and cause difficulty in passing urine. Sometime, the process of cell division gets disrupted and more cell...
Skin care for all ages
Skin care may be considered as a part of health and wellness or as beauty care, it is definitely an important part of your life. Although your skin might appear different at different ages and may also vary according to your or...
